As the cold and flu season approaches, it’s important to remember that our ears can be vulnerable to various illnesses and infections. Taking care of our ear health is crucial in order to prevent any complications that may arise during this time of year. Here are a few tips for maintaining ear health during the cold and flu season:
1. Keep your ears dry: Excess moisture in the ears can lead to ear infections, particularly during the cold and flu season. Make sure to dry your ears thoroughly after swimming or taking a shower to prevent any moisture buildup. You can also use a hairdryer on a low, cool setting to gently dry your ears.
2. Avoid inserting foreign objects into your ears: Q-tips, bobby pins, or any other objects should not be used to clean your ears. These items can push earwax further into the ear canal, leading to blockages and infections. If you feel like you have excessive earwax buildup, it’s best to visit an ear wax clinic to safely remove it.
3. Wash your hands frequently: Good hand hygiene is essential in preventing the spread of germs that can lead to ear infections. Make sure to wash your hands regularly, especially before touching your ears or inserting any earbuds or headphones.
4. Wear ear protection: If you are going to be in a noisy environment, such as a concert or a busy street, make sure to wear ear protection like earplugs to prevent any damage to your hearing. Noise-induced hearing loss can occur over time, so it’s important to protect your ears from loud noises.
5. Stay hydrated: Drinking plenty of water helps to keep your mucous membranes moist, which can prevent ear infections. Dehydration can lead to dryness in the ears, making them more susceptible to infections. Make sure to drink at least 8 glasses of water a day to keep your ears healthy.
6. Avoid smoking: Smoking can increase your risk of developing ear infections and other ear-related problems. Secondhand smoke can also irritate the ears and worsen existing conditions. If you are a smoker, consider quitting to improve your overall ear health.
By following these tips, you can help maintain your ear health during the cold and flu season. If you are experiencing any ear pain, hearing loss, or other ear-related issues, don’t hesitate to visit an ear wax clinic for professional help. Taking care of your ears is essential in order to prevent any complications and keep your ears healthy all year round.
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Article posted by:
Clear Ears Perth
https://www.clearearsperth.com.au/
08 6509 3355
Suite 5, 204 Balcatta Road, Perth
Clear Ears Perth – Ear Wax Removal Audiology Clinic that is open 7 Days and the sole Audiology clinic in Perth exclusively dedicated to the manual removal of cerumen using micro-suction. The $90 comprehensive ear health assessment includes ear wax removal from both ears using micro-suction and ear health advice from a highly skilled Audiologist.
After-Hours, Saturday and Sunday appointments are available, which makes it possible to secure a same day appointment as there is no need for any wax softeners to be used as preparation. Don’t wait, get relief from the sensation of blocked ears caused by ear wax today!
All the clinicians are experienced, university-trained Clinical Audiologists, making sure you will receive the highest quality of care and expertise that is unparalleled in Perth.
